Six Traditional Home Remedies for Premature Ejaculation

Premature ejaculation (PE) is an issue that affects many men worldwide, often leading to stress, anxiety, and strained relationships. While modern medicine offers effective treatments, certain time-tested traditional remedies passed down through generations may help provide additional support. If you're looking for natural approaches, some folk remedies rooted in Traditional Chinese Medicine (TCM) have shown promising results in improving sexual stamina and confidence. Here are six such methods you can consider after consulting a healthcare professional.

premature ejaculation herbal treatment traditional method

1. Galla Chinensis Soaking Treatment: A Simple Yet Soothing Ritual

This method uses 20 grams of Galla Chinensis (Chinese gall), a natural astringent. Simmer the herb on low heat for about 30 minutes, then mix with warm water. While the mixture is still warm, use it to gently steam and then soak the genital area, especially the glans. Do this once every night for 15 to 20 days, as one treatment cycle. The natural tannins in Galla Chinensis help with tissue tightening and may reduce sensitivity.

2. He Le Dan Herbal Pills: Gradual Boost With Natural Ingredients

This formula combines equal parts of Epimedium (Horny Goat Weed), Schisandra, Cuscuta Seed, Cornelian Cherry, Mulberry Fruit, and Fo-Ti (He Shou Wu). These herbs are ground into a fine powder and rolled into pills using water. Take 6 grams three times a day, typically with 3–6 grams of rice wine to enhance absorption. One course lasts 3 weeks, with more severe cases needing 2–3 cycles. Avoid sexual activity during the first two weeks of use to allow the formula to build up effect. Always consult a TCM specialist, especially since Fo-Ti can interact with liver enzymes.

3. Xinxiang Tincture: Targeted, Fast-Acting Topical Support

This topical blend consists of 20g of clove and 20g of wild ginger steeped in 100ml of 95% alcohol for about two weeks. The resulting tincture should be strained and applied to the glans 1–3 minutes before intercourse. While quick in onset, do not overuse this method to prevent irritation or desensitization.

4. Jinsuo Gu She Tang: The Classic Stability Formula

This decoction includes Cherokeese Rose Fruit (Jinyingzi), Euryale Seeds, Calcined Dragon Bone, Calcined Oyster Shell, Lycium Berries (Goji), Rehmannia Root, Morinda Root, Chinese Yam, Schisandra, Angelica, Ziziphus Seed, and honey-fried Licorice Root. Drink once a day after boiling. This combination is widely used to support kidney function and stabilize emotional arousal, forming a holistic approach to PE.

5. Cooling & Toning Decoction: Heat-Clearing + Semen-Consolidating

This 13-herb formula promotes inner balance by clearing internal heat and aiding semen retention. It includes Cornelian Cherry, Chinese Yam, Euryale, Dragon Bone, Oyster, Anemarrhena, Tree Peony Bark, Phellodendron Bark, Pseudostellaria, Schisandra, Lotus Stamen, and Cherokeese Rose. Take one boiled dose per day for four weeks. In a clinical observation of 62 PE patients, the formula showed a 66.2% effectiveness rate ((PMID: 12546559)).

6. Gu Yang Liquid: Powerful Yet Cautious Local Application

This potent topical blend contains Sichuan Pepper, Dragon Bone, Cuttlefish Bone, Cinnamon Bark, Clove, Galla Chinensis, and Toad Venom, steeped in 75% alcohol for seven days. Before intercourse, apply a small amount on the glans and rinse off with warm water 10 minutes later. This formula contains toxic ingredients like Toad Venom – do not use without direct supervision of an experienced TCM practitioner. Avoid long-term use.

⚠️ Important Use Guidelines:

Always remove the core of herbs like Ginkgo biloba (if used), to prevent side effects.
Galla Chinensis and similar astringent herbs should not be used over extended periods.
Alcohol-based topicals must be used with care to avoid mucosal damage.

💬 Evidence-Backed Yet Personal: Does It Work for You?

While many of these remedies are mentioned in classical Chinese texts and supported by empirical observations, treatment outcomes vary based on individual constitution, lifestyle, and underlying health. For instance, compounds in Schisandra are known to modulate neurotransmitters, which may partly explain its role in delaying ejaculation ((PMID: 28953843)). Ancient texts like the Huangdi Neijing also highlight the balance of “essence and qi” in sexual health ((PMID: 35390137)).

References

(PMID: 12546559) – A 66.2% effective rate of traditional decoction in PE patients.
(PMID: 28953843) – Schisandra may influence neurotransmitter levels and sexual function.
(PMID: 35390137) – Classic theory of balancing “essence” in Traditional Chinese Medicine.