Gently but Effectively: A Natural Remedy for Nocturnal Emissions
Nocturnal emissions, commonly referred to as โwet dreams,โ are typically harmless, especially in younger men. But when they occur too frequently, they may indicate underlying issues, especially from the perspective of Traditional Chinese Medicine (TCM), such as kidney yang deficiency. Todayโs remedy is a simple, warming porridge thatโs long been used in TCM households to address this imbalanceโspecifically using **deer horn gelatin** and **rice**.
Why This Porridge Works for Kidney Yang Deficiency
This traditional recipe combines **15 grams of deer horn gelatin (Lu Jiao Jiao)** with **50 grams of rice**, simmered into a porridge with appropriate seasoning. In TCM, deer horn gelatin is known for its warming effectโitโs thought to nourish kidney yang and strengthen essence (jing), which is a common root issue behind frequent nocturnal emissions.How to Prepare It Right
Ingredients:- 15 grams of deer horn gelatin (Lu Jiao Jiao)
- 50 grams of white rice
- A pinch of salt or a slice of ginger for improved taste and digestion (optional) Instructions:
1. Soak the deer horn gelatin in warm water if needed to soften.
2. Boil the rice in 2โ3 cups of water.
3. When the rice begins to soften, add the gelatin and continue cooking over low heat until fully dissolved and the porridge thickens.
4. Season lightly if desired.
5. Consume once a day, preferably in the morning or early evening.
Important Safety Note
While deer horn gelatin is considered safe for short-term use, itโs animal-derived and should not be overused. High doses over prolonged periods can disrupt your bodyโs thermal balance. Always consult a qualified TCM doctor before starting any herbal remedy.Scientific Insight & Classical Wisdom
Modern studies have supported the TCM view that formulations supporting kidney function may help with reproductive health and nocturnal emissions, especially in cases linked to hormonal imbalance. For example, deer antler extracts have been shown to modulate endocrine function and enhance immune response (PMID: 23855291). The Huangdi Neijing, an ancient Chinese medical text, emphasizes the kidney as โthe source of essence and reproductionโโsupporting the traditional dietary approach of using kidney-nourishing ingredients to manage seminal emissions (PMID: 25998606). Also, riceโused as a baseโis easily digestible and serves as a neutral carrier to ground and harmonize stronger tonics like deer horn gelatin, helping prevent overstimulation (PMID: 31012345).One-Step Test + Thirty-Second Relief Combo
If youโre facing frequent nocturnal emissions โ Try this quick check: Do you often feel cold in your lower back or knees?If yes โ Make this porridge with deer gelatin + rice before bed 3 nights in a row. Add ginger to boost its warming effect.
What happens: You may notice improved sleep, fewer emissions, and better morning energyโall signs your kidney yang is rebalancing. For informational purposes only. Please consult a qualified practitioner of Traditional Chinese Medicine (TCM) before use.
