Nocturnal emission, also known as involuntary ejaculation during sleep, often stems from kidney deficiency in traditional Chinese medicine (TCM). If you've been looking for a simple, natural way to support your body's balance and reduce the frequency of this condition, this particular home remedy may help. A traditional blend of prepared fleeceflower root and eggs can gently nourish kidney essence.
⭐ Gently yet Effectively: A Traditional Duo for Kidney Support
Ingredients:
• Prepared fleeceflower root (Zhi Shou Wu): 30g
• Eggs: 2
How to Use It — Simple Steps
First, rinse the fleeceflower root thoroughly. Place it in a pot with around 500ml of water, and bring it to a boil. Let it simmer for 20–30 minutes until the water reduces slightly. Then add 2 eggs (with shell cracked) into the decoction and continue simmering until they are cooked through. You can eat the eggs and drink the remaining herbal broth once it’s cooled to a warm temperature.
When It Helps the Most
This remedy is especially helpful for people who experience frequent nocturnal emissions due to kidney deficiency and lack of internal consolidation — which in TCM often correlates with fatigue, dizziness, lower back pain, or weakness in the legs.
Safety Tips You Shouldn’t Skip
Always use prepared fleeceflower root (Zhi Shou Wu), not raw. Raw versions are not safe for direct consumption and may cause digestive irritation or liver issues. This herb should not be taken long-term in high doses — limit continuous use to a few weeks unless advised by a TCM practitioner.
Why It Might Work — Backed by Tradition and Research
Prepared fleeceflower root is traditionally used to replenish kidney essence and blood. In modern research, certain components of Polygonum multiflorum (prepared form) may support neuroendocrine regulation and anti-fatigue effects, potentially reducing involuntary emissions (PubMed research, (PMID: 27493815)).
Eggs provide high-quality protein and nutrients that support overall vitality and help balance hormone levels naturally. The combination offers a nourishing effect from both a Western nutrition and Eastern energetic perspective.
Ancient medical texts like The Yellow Emperor’s Classic of Internal Medicine also emphasize reinforcing kidney essence as a root treatment for nighttime leakage of semen ((PMID: 25527897)).
One pilot study on plant polyphenols and sexual dysfunction showed promise as well — hinting at future avenues for integrated care ((PMID: 32776136)).
⚡Try This Now: One-Minute Wellness Hack
If you wake up more than twice a week from nocturnal emissions,
Then simmer 30g fleeceflower root + 2 eggs and eat 1 hour before bedtime — do this for 3 nights to see if emission frequency drops. It's easy to make, deeply nourishing, and you’ll feel more grounded within days.
For informational purposes only. Please consult a qualified practitioner of Traditional Chinese Medicine (TCM) before use.
