Struggling with erectile dysfunction and looking for a more natural, milder way to support recovery? Traditional Chinese medicine offers several time-tested herbal remedies, some of which can be easily made at home. One such remedy combines white fungus, deer horn gelatin, and rock sugar for a tonic that may help enhance yang energy and support better circulation. This gentle approach is thought to nourish kidney yang, which plays a vital role in male sexual health from a TCM perspective.
How to Quickly Prepare This Comforting Tonic
Ingredients You'll Need (Easy to Find in Asian Markets)
- 30 grams of white fungus (Tremella fuciformis)
- 7.5 grams of deer horn gelatin
- 15 grams of rock sugar
Important Note: Be sure the deer horn gelatin is of high quality and sourced from reputable suppliers. This ingredient is not suitable for vegans or those with ethical concerns about animal products.
Before cooking, rinse the white fungus thoroughly and soak it in water for at least 30 minutes until it softens. Tear it into small pieces. Then, place the white fungus in a clay or ceramic pot and add enough water to cover the ingredients. Simmer gently over low heat until fully cooked and softened. Lastly, stir in the deer horn gelatin and rock sugar, allowing them to dissolve completely. Once the mixture reaches a syrupy consistency, it’s ready to serve.
Surprisingly Gentle Yet Potent: Who Should Use This
This herbal formula targets yang deficiency-related erectile dysfunction. If you suffer from chronic fatigue, cold limbs, low libido, or weak erections—this remedy may help restore balance over time. However, as with all herbal treatments, consistency and moderation are key.
Safety First: How to Take It
Split the remedy into 2–3 small servings per day, preferably after meals. It’s not meant to replace medical treatment for severe ED. People with high blood pressure or heat-related conditions should consult a healthcare provider before taking this formula.
Caution: Avoid long-term or excessive use of deer horn gelatin, especially if you experience heat signs like sore throat, red tongue, or constipation. If white fungus is purchased dried, ensure there are no preservatives or sulfur added.
What Science and Experience Say about These Ingredients
- White fungus: Known as a natural immune booster and lung nourisher, it also helps with fluid production, which supports holistic body functions. (PMID: 30813743)
- Deer horn gelatin: Traditionally used to strengthen kidneys and enhance male vitality. It contains collagen and minerals that may help hormonal activity. (PMID: 16596470)
- Rock sugar: While not medicinal on its own, it helps balance the tonic's flavor and assists in digestion when taken with strong herbs. (PMID: 23320995)
One-Click Relief: Try This Fast Self-Test + Simple Fix
If your hands and feet are always cold, and your energy crashes early in the day → Immediately try a scoop of this tonic after dinner. Add a slice of fresh ginger for extra warming power. If things heat up in 3 days (better sleep, more energy in the morning), that’s your sign it’s working!
For informational purposes only. Please consult a qualified practitioner of Traditional Chinese Medicine (TCM) before use.
