Surprisingly Effective Natural Formula for Erectile Dysfunction (Yang Deficiency)
When it comes to managing mild to moderate erectile dysfunction (ED)βespecially due to kidney yang deficiencyβTraditional Chinese Medicine (TCM) offers time-tested herbal remedies. One popular and gentle approach combines a thoughtful blend of yang-tonifying herbs to target common root causes like poor blood flow, low libido, and cold symptoms in men. If youβre experiencing symptoms such as fatigue, low sexual desire, cold extremities, or weak erection, this formula might offer notable improvement over time with consistent use.
Whatβs in This Herbal Blend?
This remedy includes the following herbs, typically ground or boiled and consumed as a decoction:
- Goji berries (Lycium barbarum), 15g: Boosts energy and supports kidney function.
- Glossy Privet Fruit (Ligustrum lucidum), 12g: Calms the nervous system and nourishes liver and kidneys.
- Cistanche deserticola, 25g: Known to strengthen yang energy and enhance libido.
- Cinnamon bark (Rou Gui), 6g: Gently warms the internal organs, promoting better circulation and yang energy.
- Deer placenta (Zi He Che), 10g: Traditionally used to replenish vitality and essence.
- Epimedium (Horny Goat Weed), 10g: Enhances kidney yang and improves stamina.
- Morinda root (Ba Ji Tian), 10g: Strengthens the kidneys and stabilizes testosterone levels naturally.
- Cornus fruit (Shan Zhu Yu), 10g: Helps retain essential energy (jing) and tonifies the kidneys.
- Rehmannia root (Shu Di Huang), 10g: Deeply nourishes blood and replenishes yin where needed.
Preparation: All herbs should be simmered with water (standard decoction method) until the liquid is reduced by half. Drink twice daily, warm.
Important Safety Tips: Avoid long-term or high-dosage use of heat-tonifying herbs like Cinnamon bark and Cistanche to prevent overstimulation.
Deer placenta and
Goji berries should be sourced from reputable suppliers. Remove the embryo from white ginkgo seeds if added to similar formulas in other contextsβnote: not in this recipe.
Understanding Yang Deficiency and ED
In TCM, erectile dysfunction connected to kidney yang deficiency is a result of insufficient warmth and energy in the body. This may happen due to chronic fatigue, excessive cold exposure, or aging. The ingredients in this remedy aim to tonify both yang and jing (reproductive essence), helping men regain sexual confidence steadilyβnot instantly, but with cumulative benefits.
Studies support the traditional usage of some components found in this prescription. For instance:
- Epimedium (Horny Goat Weed) has shown potential in enhancing erectile function in animal and human trials ((PMID: 19416827)).
- Goji berries exhibit androgen-boosting and anti-fatigue properties, helpful in cases of mild ED ((PMID: 16930802)).
- Rehmannia root supports both yin and yang systems through endocrine balancing effects ((PMID: 26311026)).
Who Should Try This?
This formula is ideal for adult males dealing with ED that feels tied to stress, coldness, low energy, or age-related decline. Itβs not a quick-fix like pharmaceuticals but has fewer side effects when used properly. Avoid during episodes of fever, infection, or if you have a weak digestive system.
Try This Easy 3-Second Test + 30-Second Fix!
If your hands and feet are cold even in warm rooms β
immediately try warming foot baths and this herbal tea at night.
If you've been getting fatigued after sex or waking up unrefreshed β
right now double your goji berry intake in soup or tea for 3 days.
If your ED varies with stress and cold weather β
then start this herbal blend while also cutting back on icy drinks and late nights.
For informational purposes only. Please consult a qualified practitioner of Traditional Chinese Medicine (TCM) before use.