Remarkably Simple, Time-Tested Remedy for Nighttime Emissions
Struggling with frequent nocturnal emissions and signs of kidney essence deficiency? Here's a traditional herbal formula that combines carefully balanced ingredients commonly used in Chinese medicine. It may help nourish kidney energy and address the root cause.
What's in the Formula and Why It Matters
This remedy combines a mix of cooling herbs, Kidney-tonifying agents, and minerals that support reproductive health. The ingredients and dosage are listed below:
- Raw Rehmannia Root (Sheng Di) β 20g: Known for cooling the blood and replenishing fluids.
- Prepared Rehmannia Root (Shu Di) β 20g: Nourishes yin and supports kidney essence.
- Cornus Fruit (Shan Zhu Yu) β 3g: Astringes essence and supports hormonal balance.
- Cuscuta Seed (Tu Si Zi) β 3g: Strengthens yin and yang of the kidneys and helps with reproductive issues.
- Lian Zi Xin (Lotus Plumule) β 3g: Aids in calming the mind and reducing internal heat.
- Cinnamon Bark (Rou Gui) β 3g: Warms and nourishes Kidney yang. Be cautious not to overuse in heat conditions.
- Huang Lian (Coptis root) β 3g: Clears heart fire, often linked to excessive dreaming or restlessness.
- Calcined Dragon Bone (Duan Long Gu) β 30g: Calms the spirit and anchors floating yang. Needs to be decocted first (ε
η
).
- Calcined Oyster Shell (Duan Mu Li) β 30g: Stabilizes and secures against leakage. Also needs to be decocted first (ε
η
).
Preparation: Simmer all ingredients in water and drink the decoction as instructed by a qualified practitioner.
Who This Is For
This blend is particularly suited for individuals who have frequent night emissions due to kidney essence deficiency. Symptoms may include fatigue, lower back weakness, dream-disturbed sleep, or even premature ejaculation.
Important Safety Notes
If your formula includes **Ginkgo seeds**, always **remove the embryo core (ε»θ―/θθ½)** before usage. Do **not use Ginkgo in excess** or over a long period, as it may lead to toxicity. This formula should be used short-term and under supervision from a trained herbalist or TCM doctor.
Science-Backed & Time-Honored: The Best of Both Worlds
Modern studies have recognized the impacts of **kidney-essence-replenishing herbs** on male reproductive health. Cuscuta seed, in particular, has shown efficacy in improving sperm motility and protecting testicular function (PMID:
26198979).
Meanwhile, traditional sources such as *The Yellow Emperorβs Inner Classic* emphasized the importance of balancing the Heart and Kidney for preventing involuntary emissions, pointing to the mind-body connection in sexual health (PMID:
32036572). Decoctions including Dragon Bone and Oyster Shell have been used for centuries to calm excessive yang and stabilize emotion-induced leakage (PMID:
28916137).
When to Consider a Doctor
If your symptoms persist longer than a few weeks, or worsen, consult with a qualified TCM practitioner or your primary care provider. Individual patterns vary, and long-term use could be counterproductive.
Quick Action Plan: Easy Self-Test & Herbal Routine
If you **wake frequently with a racing heart after vivid dreams** β **Take a 3-second deep breath self-check**: Is your tongue red with little coating? If yes β **Boil and sip the decoction once daily for 3β5 days at bedtime** to calm your system and reduce emissions.
For informational purposes only. Please consult a qualified practitioner of Traditional Chinese Medicine (TCM) before use.