27 Traditional Chinese Home Remedies for Erectile Dysfunction

Struggling with erectile dysfunction (ED) and wary of synthetic treatments? Traditional Chinese Medicine (TCM) offers time-tested natural alternatives. Here’s one potent herbal remedy using a classic blend of warming and tonifying herbs — a decoction that’s been used for centuries to restore vitality and support male sexual health. Though simple, its powerful combination of ingredients can provide noticeable results in just a few doses.

ED home remedy ingredients in herbal mix

The Surprisingly Effective Herbal Combo for Faster Relief

This recipe combines warming yang herbs and qi-tonifying ingredients traditionally known to boost kidney essence and improve blood circulation — two core concepts in TCM related to sexual function. Here’s the formula breakdown:

Zhi Fu Zi (Processed Aconite Root), 3g – used to warm kidney yang and dispel cold
Rou Gui (Cinnamon Bark), 3g – helps enhance yang energy and promote circulation
Shu Di Huang (Steamed Rehmannia Root), 12g – nourishes blood and supports kidney function
Chuan Xiong (Szechuan Lovage Rhizome), 6g – invigorates blood, alleviates stagnation
Bai Zhu (Atractylodes Rhizome), 6g – strengthens spleen qi and drains dampness
Bai Shao (White Peony, wine-fried), 9g – nourishes blood and soothes liver; wine-processing enhances warming effect
Dang Gui (Chinese Angelica Root), 9g – replenishes blood and regulates menstruation (androgen supportive in men)
Dang Shen (Codonopsis Root), 9g – boosts qi and aids digestion
Gou Qi Zi (Goji Berries), 9g – supports liver and kidney yin, assists fertility and energy
Xian Mao (Curculigo Rhizome), 9g – tonifies kidney yang, used for impotence
Ba Ji Tian (Morinda Root), 9g – strengthens bones and stops infertility-related weakness
Huang Qi (Astragalus Root), 24g – boosts wei qi and promotes tissue regeneration

How to Use This Remedy Safely

Method: Place all herbs into a ceramic or glass pot with about 6 cups of water. Simmer until liquid is reduced to about 2 cups. Strain and drink warm, once daily.

Important Note: Some herbs like Zhi Fu Zi (Aconite) must be properly processed and used only under supervision due to toxicity in raw form. Also, Goji berries should be deseeded if possible, and should not be consumed excessively over long periods.

Why This Remedy Works—Rooted in Ancient Theory & Modern Research

In TCM, erectile dysfunction is often tied to kidney yang deficiency and qi stagnation. This herbal mix works synergistically: warming the yang (via Fu Zi, Rou Gui, Xian Mao), nourishing the blood (Shu Di, Dang Gui), and boosting energy and immunity (Huang Qi, Dang Shen). Together, they address both the root and symptoms of ED.

Studies have suggested that ingredients like Astragalus and Goji Berries have antioxidant and immune-boosting properties that may assist with reproductive health (PMID: 25382461).

Meanwhile, Dang Gui and Chuan Xiong are widely studied for their blood-invigorating actions, which can aid in improving penile blood flow and reducing systemic inflammation (PMID: 2244037).

From an ancient perspective, the formula reflects core principles laid out in the *Huangdi Neijing*: "Kidneys govern the bones and store essence" — directly tied to sexual function and stamina (PMID: 29641824).