How This Time-Tested Chinese Herbal Formula Rapidly Relieves Joint & Lower Back Pain
If you’ve been struggling with chronic lower back pain, numbness in your legs, or symptoms of kidney deficiency such as fatigue or sexual dysfunction, a traditional Chinese formula known as “Ke Ci Decoction” might offer gentle, yet effective relief. Particularly helpful for conditions like spondylosis or inflammatory lumbar pain, this herbal remedy blends multiple natural botanicals to reinforce the kidneys, circulate blood, and reduce inflammation.
What’s in the Formula? (And Why It Works So Well)
Ke Ci Decoction contains the following herbs:
- 15g Epimedium (Yin Yang Huo)
- 15g Eucommia Bark (Du Zhong)
- 15g Papaya (Mu Gua)
- 15g Angelica Pubescens (Du Huo)
- 10g Morinda Root (Ba Ji Tian)
- 10g Chuanxiong Rhizome (Chuan Xiong)
- 10g Deer Antler Glue (Lu Jiao Jiao, dissolve before drinking)
- 20g Dipsacus Root (Xu Duan)
- 20g Astragalus (Huang Qi)
- 20g Cibotium Rhizome (Gou Ji)
- 12g Chinese Angelica Root (Dang Gui)
- 30g Coix Seeds (Yi Ren)
- 3g Honey-Fried Licorice (Zhi Gan Cao)
- 4 whole centipedes
- 3g Pangolin Scales (Chuan Shan Jia)
- 3g Scorpion (Quan Xie)
- Earthworm (Di Long)
**Important Safety Note:** Herbs like Gingko (white fruit) should have their core removed prior to boiling. Substances like centipedes, scorpions, or Pangolin scales should be used in moderate quantities and are best taken under the supervision of a qualified TCM practitioner. Long-term or excessive use of animal-derived herbs is not advised.
Preparation & Usage: Easy to Make, Twice a Day
Bring all the herbal ingredients (except the centipede, scorpion, pangolin scale, and earthworm) to a boil using an equal mix of water and rice wine. Divide the resulting decoction into two doses per day and consume warm. As for the animal-based herbs, grind them into a fine powder and take them with the liquid decoction.
Real Case Study: From Sleepless Pain to Functional Relief in 15 Days
A 46-year-old man named Mr. Liu had suffered from recurring back pain for more than three years, worsened by cold exposure or physical overexertion. X-rays showed lumbar vertebral hypertrophy. During an acute pain flare-up, he had difficulty sleeping and reported numbness and heaviness especially in his right leg.
Using this herbal formula—with added processed Aconite (12g) and Ground Beetle (12g)—brought clear improvement within 3 days. The herbal residue was heated with rice wine and applied externally over the painful area. After 10 more doses of the original prescription, his symptoms diminished significantly. He could resume work after completing a 12-dose course, without the Aconite.
Why It Works: Supporting Kidney Energy and Easing Obstruction
As ancient texts like
“Zheng Zhi Zhun Sheng” state: “Wind, dampness, heat, blood stasis, and trauma are surface indicators; kidney deficiency is the root.” This formula targets the root with herbs like
Epimedium, Eucommia, Cibotium, and Deer Antler Glue to nourish kidney yang and strengthen connective tissues.
Angelica and Rehmannia enrich the blood and relieve pain. Herbs such as
Coix seeds and Papaya remove dampness, while others like
Pangolin scales and Chuanxiong promote blood circulation and resolve blockages (PMID: [33170796](https://pubmed.ncbi.nlm.nih.gov/33170796/), PMID: [29733642](https://pubmed.ncbi.nlm.nih.gov/29733642/)).
The formula's balance of internal tonics and external applications makes it a holistic approach—supporting systemic strength while resolving localized stagnation (PMID: [35210288](https://pubmed.ncbi.nlm.nih.gov/35210288/)).
Your 3-Second Self-Test + Instant Home Relief Plan
If lower back pain worsens after cold days or sitting too long → it's time to check your kidney yang and circulation.
If your legs often feel numb, especially one-sided → consider blood stasis and nerve conduction issues—this formula may help.
If any of the above apply → try Ke Ci Decoction for 3 days with external hot compress and track how your pain changes.
For informational purposes only. Please consult a qualified practitioner of Traditional Chinese Medicine (TCM) before use.
