Surprisingly Easy & Natural: A Home Remedy for Frequent Nocturnal Emissions
Dealing with frequent nocturnal emissions, also known as spermatorrhea or involuntary ejaculation, can be both physically draining and mentally frustrating. Thankfully, traditional remedies offer some surprisingly simple yet effective options that may help restore balance and calm the body's overactivity — without relying on harsh medications or expensive treatments.
Simple Ingredients, Strong Results
This traditional recipe focuses on balancing the body's reproductive energy using just two key ingredients: one ginkgo nut (also known as bai guo) and one egg. These are commonly found in many kitchens and herbal shops across Asia.
Warning: Be sure to remove the seed germ of the ginkgo nut before use (also known as removing the inner embryo), as it can be toxic. Also, avoid excessive or long-term consumption of ginkgo nuts — moderation and occasional use are crucial for safety.
How to Prepare It
1. Crack a small hole in the egg (preferably at the top).
2. Insert one peeled ginkgo nut inside the raw egg.
3. Place the egg upright in a bowl and steam it until the egg white has solidified and the ginkgo nut is set inside.
4. Once steamed, take the egg out and cook it again by fully boiling it in water.
5. Once cooked, consume the entire egg and ginkgo nut mixture while it's still warm.
Recommended dosage: One serving per day.
Why This Works: Ancient Wisdom Meets Modern Understanding
In Traditional Chinese Medicine, frequent nocturnal emissions are believed to result from a weakness in kidney energy (or jing). Renowned classical texts like the
Huangdi Neijing emphasize the importance of stabilizing this essence to maintain reproductive health.
Ginkgo nuts have warming properties and are traditionally used to stabilize the essence and stop leakage, while eggs nourish Yin and support general vitality.
These ingredients, when combined, may help reduce unwanted overexcitement of the nervous system and support hormonal stability. While modern science is still exploring such uses, studies do acknowledge ginkgo biloba's potential neuroprotective and circulatory benefits (PubMed -
PMID: 22004824).
What Science Has to Say
- Ginkgo biloba supports improved peripheral circulation and may influence sexual function through its effects on blood flow and relaxation response (
PMID: 11120637).
- Egg's high-quality protein and fatty acids can support endocrine balance and nourish depleted energy reserves (
PMID: 27882808).
- Traditional formulations involving ginkgo are described to "secure the essence and astringe leakage" in multiple chapters of the
Yellow Emperor's Inner Classic (Huangdi Neijing, English ed.).
How to Know If It's Working
Give it about 5–7 days. If nocturnal emissions become less frequent and you feel more energetic overall, these may be signs your body is responding positively. Make sure to track any side effects and stop immediately if any irritation or malaise occurs.
