Feeling frustrated by early ejaculation and looking for a natural way to improve sexual health and emotional well-being? Jin Suo Gu Jing Duck Soup is an ancient herbal remedy that might be your next favorite addition to your weekly routine. Designed to help strengthen the body, calm the mind, and improve intimacy, this hearty soup combines traditional herbs and nourishing ingredients in a way that’s both therapeutic and delicious.
Why This Soup Actually Works — Naturally and Gently
The key power of Jin Suo Gu Jing Duck Soup comes from the synergy of its core ingredients. Dragon bone (long gu) and oyster shell (mu li) help stabilize and calm the body, known for their astringent properties that support people dealing with spontaneous emissions or issues like chronic fatigue and poor sleep. They’ve been traditionally used to anchor the spirit and strengthen the lower body energy.
In addition, herbs like tribulus seedfoxnut (gorgon fruit), lotus filament, and lotus seed all contribute to enhancing male vitality, promoting kidney function, and improving stamina. These ingredients are believed in Traditional Chinese Medicine (TCM) to strengthen yang energy while also helping to "lock in" the body's essence.
A Bedtime Brew That Also Supports Better Sleep
One of the lesser-known perks of regularly consuming this soup is its calming nature. The combination of herbs helps regulate the nervous system. According to the English version of the Huangdi Neijing, a core text in Chinese medicine, nourishing the kidney and calming the spirit may lead to more restful sleep—especially for those dealing with stress-induced insomnia. (Reference: Huangdi Neijing, English Edition)
So Simple to Make — No Tonic Brewing Skills Required
Let’s break down the cooking process. You don't need to be an herbalist to start.
Ingredients:
- 10g tribulus seed
- 100g lotus filament
- 10g dragon bone
- 10g oyster shell
- 100g lotus seed (soaked and cleaned)
- 50g foxnut (gorgon fruit, also soaked)
- ½ duck, blanched and rinsed
- Salt, to taste
Important Note: If using ingredients like ginkgo nuts (bai guo), always remember: remove the inner embryo and do not overdose on them long-term. They can be toxic in excess. Safety first!
Steps:
- Wrap tribulus seed, dragon bone, oyster shell, and lotus filament in a cheesecloth bag or herb pouch. Tie securely.
- Place all cleaned ingredients, including duck, lotus seeds, and foxnut, into a soup pot with 7 bowls of water.
- Bring to a boil on high heat. Then reduce to a gentle simmer for 40 minutes.
- Add salt to taste. Serve warm.
Can Women Drink This Too? Yes — And Here’s Why
Although the soup is traditionally tailored for male reproductive issues like early ejaculation, it’s also excellent for women. It may help regulate menstrual flow, improve sensations during intimacy, and counter symptoms tied to hormonal imbalances such as mild vaginal dryness or discomfort during sex. Its benefits cover both emotional calm and physiological support.
Modern research supports many of these herbs for hormonal balance and sexual vitality (PubMed Source: PMID: 33987983).
Passed Down, Now Studied — Want Science? We Got It
Clinical studies have shown that compounds found in Tribulus terrestris and other components of this soup exert positive effects on sexual performance and hormonal balance, especially in middle-aged subjects (PubMed Source: PMID: 32094159).
Additionally, water-based duck broths enriched with tonic herbs are linked to improved sleep and endocrine function, according to traditional and modern sources (PubMed Source: PMID: 31073823).
Want to Know If It’s for You? Try This First
If → you notice premature ejaculation, occasional low energy, and poor sleep;
Then → immediately try 3-second self-test: Next time before intercourse, inhale deeply and exhale slowly three times. If this doesn't help delay the climax at least 15 seconds, your yin energy may be imbalanced.
Pair it with this 30-second self-rescue combo: Sip 100ml warm water with a pinch of cinnamon before bed + try Jin Suo Gu Jing Duck Soup 3 times a week for 2–3 weeks.
For informational purposes only. Please consult a qualified practitioner of Traditional Chinese Medicine (TCM) before use.
