Surprisingly Effective Natural Remedy for Low Libido
When it comes to erectile dysfunction (ED), many men feel too uncomfortable to seek helpβyet natural remedies rooted in Traditional Chinese Medicine (TCM) offer safe, holistic support. This herbal formula, designed to address what TCM calls "mingmen fire deficiency," brings together adaptogenic herbs and kidney-tonifying ingredients. These support sperm health, libido, and blood flowβfactors commonly involved in ED from a traditional viewpoint.
Boil and Drink: A 1-Step Herbal Blend for Libido Loss
Here's the herbal combination traditionally used to support male sexual wellness:
-
Suo Yang (Cynomorium) - 12g
-
Schisandra (Wu Wei Zi) - 12g
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Morinda root (Ba Ji Tian) - 12g
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Fenugreek seed (Hu Lu Ba) - 10g
-
Dodder seed (Tu Si Zi) - 10g
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Plantain seed (Che Qian Zi) - 10g
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Raspberry (Fu Pen Zi) - 10g
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Goji berries (Gou Qi Zi) - 15g
**Directions**: Boil all herbs in water and drink as a decoction once or twice daily. For best results, continue for at least 14 days.
Who itβs for: Classic Signs of Mingmen Deficiency
This formula is ideal for men experiencing ED alongside symptoms such as:
- Cold sensation in the lower back or knees
- Fatigue, especially in the evening
- Decreased libido or sexual dissatisfaction
- Pale complexion or frequent urination
These symptoms often align with the TCM concept of weakened "kidney yang" or mingmen fire.
Important Safety Tips Before You Start
- **Always remove the germ or embryo when using white gingko (if substituted).**
- **Do not use Schisandra or Goji berries in high doses over extended periods**.
- **Consult a licensed TCM practitioner** before starting any herbal regimen.
Why This Works: The Science + Tradition
- Herbs like Morinda root and Suo Yang show adaptogenic properties and support hormonal balance (PubMed PMID:
32247565).
- Goji berries have been linked with enhanced sperm quality and testosterone levels (PubMed PMID:
19828977).
- Fenugreek has shown promise in improving libido and sexual performance in clinical studies (PubMed PMID:
20837175).
One last thing: Listen to your body
If symptoms persist or worsen, or if you experience digestive discomfort, discontinue use and consult a medical professional. While TCM formulas are known for their gentle action, everyoneβs body responds differently.
Try This Now: 3-Second Self-Check, 30-Second Self-Rescue
If your libido dips when you're cold, fatigued, or under emotional stress β
Immediately brew 1 small pot of this formula and sip after dinner daily for 2 weeks.
If you feel tingling or numbness in your legs β
Definitely combine with walking 10 minutes post-meal.
If sleep is restless and you wake around 3 a.m. β
Try adding a warm foot soak with ginger before bed.
For informational purposes only. Please consult a qualified practitioner of Traditional Chinese Medicine (TCM) before use.