Erectile dysfunction (ED) can be an embarrassing and often stressful condition, impacting a man's confidence and relationships. But what if there were safe, natural remedies to help manage itβbacked by centuries of practice in Traditional Chinese Medicine (TCM)? One such at-home solution includes a unique three-ingredient stew thatβs been used to help men combat ED in a nourishing and safe way. Here's how it works and what to keep in mind before trying it.
Why This ED Remedy Might Be Surprisingly Effective
This traditional recipe calls for 1 bull penis (beef pizzle), 10 grams of shrimp meat, and 7 stalks of green onion. These ingredients are gently stewed and consumed without adding any additional seasoning. The combination is believed to support kidney yangβa concept in TCM associated with male vitality and sexual energy.
How to Prepare This At-Home Remedy
To prepare it, thoroughly clean the bull penis and slice it into small pieces. Combine it with shrimp meat and chopped green onions in a pot. Add enough water to cover the ingredients and gently stew for about 1.5 to 2 hours until tender. No salt or spices needed. The dish should be eaten while warm, ideally in the evening.
How Bull Penis and Shrimp Work Together to Support Male Vitality
In TCM, bull penis is considered a warming food known to possibly enhance yang energy and support reproductive health, while shrimp is commonly used to nourish kidney function and enhance energy. Green onions help with circulation and general body warmth, complementing the other two ingredients.
But Is It Actually Safe? Key Precautions and Notes
While this remedy has historical use, itβs important to consume animal organ meats in moderation and ensure the source is hygienic and properly cooked. This is not a daily solution, but rather to be taken periodically, perhaps once every few weeks, as part of a broader lifestyle and wellness approach. If you're allergic to seafood or have high cholesterol, consult your doctor before trying this recipe.
Pairing Natural Remedies with Lifestyle for Faster Results
Itβs essential to note that while such stews may offer support, persistent ED often relates to stress, lifestyle, or underlying health conditions. So changing your diet, reducing alcohol, managing weight, and incorporating targeted TCM herbs like ginseng or horny goat weed (with safety precautions) can accelerate results (PMID:26309067).
Donβt Ignore Professional Advice
Even though traditional remedies offer a helpful starting point, ED could be a symptom of cardiovascular or endocrine disorders. Always combine home remedies with professional medical guidance.
What the Classics and Science Say
The Huang Di Nei Jing, also known as βThe Yellow Emperorβs Inner Classic,β references the importance of kidney yang in maintaining male sexual performance. Modern studies also support some components used in such remedies, highlighting their potential in regulating hormonal balance and circulation (PMID:34638192; PMID:17388776).
Final Thought Before You Try This Remedy
This straightforward stew is not meant to be a cure-allβbut it may help boost your energy and confidence when included responsibly in your wellness routine. Always check with a qualified TCM practitioner for a personalized approach.
(1) Animal organ meats may support testosterone recovery in nutrient-deficient states (PMID:26309067)
(2) Ginseng and shrimp have shown potential in male performance support (PMID:34638192)
(3) Kidney yang deficiency closely tied to ED mechanisms (PMID:17388776)
Quick Action Plan: 3-Second Self-Check & 30-Second Self-Help
If you frequently feel fatigued, have cold limbs, or wake up without morning erections β Stew and eat this dish once weekly while cutting back on cold/raw foods.
Pair it with daily squats and better sleep for faster results you can feel in just one week.
For informational purposes only. Please consult a qualified practitioner of Traditional Chinese Medicine (TCM) before use.
